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Showing posts from December, 2015

21 Symptoms of Social Media Addiction

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A recent article argued that Social Media should be banned for those under 16. Outrage! What are the warning signs that we have been imprisoned by our screens? Is it possible that the addiction to social media could be harming our physical, mental and spiritual world? I would be the first to admit that there are worse activities such as mindlessly TV channel-surfing.But I have noticed the addiction in others ! You all make so many excuses for spending so much time online. For many people this is not a cause for anxiety at all. We are increasingly cyborgian, and any wish to return to the old ways (3-5 years ago) is nothing but a futile, hopeless and romantic nostalgia. Having allocated myself a timetable that now stipulates a progressive increase in my time away from the screen I have noticed an improvement in my general health and sense of well-being. Perhaps the experience of having recovered from cancer last year has led me to rethink the primacy of direct interacti